Remember, my GMBC warriors…
RESULTS DON’T COME at the start with your gung-ho decision to “get in shape” for summer.
REAL CHANGE happens:
When you stick with it longer than you did last time…
When you put in the work every day before sunrise…
When NO ONE is watching.
Be > Yesterday
Love Your Fitness Freak ‘O Nature,
Laura Miranda MSPT, CSCS
West Village, NYC