Monthly Archives: April 2009

Editor of Edge ENLISTS in Gay Boot Camp

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GAY Boot Camp: Your Intrepid Editor Enlists
by Steve Weinstein
EDGE Editor-In-Chief
Sunday Apr 19,
2009

pullupsWhen I got the email about Gay Boot Camp, I admit I was intrigued. Here was a program that guaranteed. As a veteran of gym-going since the mid-’80s, I confess to a bit of gym burnout.

It’s not that I go to the gym and just lift weights, or even lift weights and go on a cardio machine. I have what by any standard would be a varied workout. I have regularly taken spin, yoga, step, cardio, “urban rebouding” (trampoline), kick-boxing, and stretching classes. Among others.

But trudging to the gym gets tiring day after day–especially after 20 years! And, although I’m not as hopeless about my appearance as the average gay man, Read the rest of the article here…

Get Fit, Get Ripped, Get HARD says the Gay City News

Gay Men's Boot Camp in the Gay City News

 

 

Check us out in this weeks edition of the Gay City News!

Village Voice says – “They’re Putting the Gays in Camps!”

Michael Musto was talking about Gay Men’s Boot Camp today in the Village Voice in his article titled  “They’re Putting the Gays in Camps”

I knew this would happen: A boot camp just for gays, starting next Monday morning. And it’s even called, unabashedly enough, “Gay Men’s Boot Camp.” But this isn’t some kind of POW detainee prison with barb wire and only solid colors. It’s a place for self-inflicted punishment, designed to make your abs ripple and your tummy flatten. Read the rest of what he had to say…

Michael Musto on Gay Men's Boot Camp

 
 
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NYC HX Magazine calls us a “HOMO MUST”

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Gay Men’s Boot Camp is called a “Homo Must” by HX Magazine.

Check it out under “April 20th”  http://hx.com/web/9466

 

Don’t miss the chance to be a part of this HUGE program. The buzz is out there and EVERYONE in NYC is talking about Gay Men’s Boot CAMP.

If you have been talking about getting in shape, complaining to your friends how you need to workout, sick and tired of the way you feel…THEN CHECK OUT BOOT CAMP.

www.GayMensBootCamp.com

HURRY, we start April 20th at 6am. Don’t let 6am scare you. Think of it – it’s 7am in the morning and your workout is already D-O-N-E. You have the rest of your day to do whatever you please. NO more stressing about it  after work or  putting off  dragging yourself into the dark dank gym. GO HERE NOW www.GayMensBootCamp.com  646.454.0777.

FIRE ISLAND ABS in 4 WEEKS

THE BEST 5 EXERCISES TO GET YOUR SUMMER ABS IN CHECK 

Fire Island Abs in 4 Weeks 

Lets face it, getting a FLAT and TONED midsection is by far the number one fitness goal held by most people. I am SURE you are one of them.  There is just something so attractive about a small waist under those jeans that appeals to the masses. The good news is that, no matter what you have been told or what you’ve ever believed, YOU CAN HAVE SICK ABS! 

 

Before we jump right in to the 5 Golden Exercises, we need to get a few things out on the table. Listen up, because the next few paragraphs are going to make or break your ROCK HARD dreams.

 

While ab exercises are great for strengthening and toning your abdominal muscles, solely doing these exercises WILL NOT make your abs flat. In fact, getting that perfect midsection is a process that takes more than a little time sweating in the gym. It takes hard work, and a game plan.  

 

CLICK HERE FOR THE T-O-P 5

FIRE ISLAND AB EXERCISES

 

The only way to wash board abs is to lose the body fat that is currently residing in that area. I liken it to taking off a heavy winter coat to reveal the tight fitting T underneath. Very simply, the way to lose body fat is to:

 

1)     Participate in regular cardiovascular exercise.

2)     Maintain a full body strength training routine.

3)     Eat a nutritious, calorie specific, healthy diet.

 

Did you get all that? Not so simple, I know.  It may seem overwhelming at first, but the key here is to change your lifestyle to one that promotes weight loss rather than fat storage. Sadly, there really are no quick fixes. It takes good old fashioned hard work.

 

So you know that you need a weight loss promoting lifestyle in order to melt away the pounds, but how about those 5 golden exercises?

 CLICK HERE FOR INSTANT ACCESS TO THE

5 GOLDEN AB EXERCISES!

 

The key that makes these exercises golden is the fact that, when done together, they use all of the muscles in your abdominal region. Often times people will only do crunches, and while these are great, they are neglecting to strengthen the other 75% of their midsection.

 

There are four basic types of abdominal exercises:

1)     Ones that emphasize your lower abs

2)     Ones that emphasize your upper abs

3)     Ones that emphasize your oblique’s (sides)

4)     Ones that emphasize your entire core

 

It is very important that you do at least one of each exercise type every time that you workout. This will give you those six-pack abs that you and all the boys are after!

CLICK HERE FOR YOUR FREE COPY OF THE BEST 5 EXERCISES
PRINT IT OUT AND TAKE IT TO THE GYM

DONT MISS the special offer at the end of the exercises. ONLY 7 SPOTS LEFT FOR THIS AMAZING OFFER! (hint- it involves a nice discount)

“I’m Gay Mens Boot Camp, and I’m Here to Recruit You”

Gay Mens Boot Camp in NYCFLEET WEEK is coming up, PRIDE is just around the corner, FIRE ISLAND awaits!

N-O-W is the time to get off your butt and get your body BACK INTO SHAPE!

GAY MENS BOOT CAMP is a 4 week long fitness program on the Christopher Street Pier in the West Village of  NYC from 6-7am weekdays.
MORE Sport Specific Drills, MORE Obstacle Courses, MORE Relays            MORE F-U-N!

If the thought of dragging yourself back into the dark gym this spring has got you down — then use boot camp to pick you up!

Motivating, empowering, like minded men are getting fit in a GAY MEN ONLY team environment.

 HURRY,NEXT SESSION BEGINS 4/20 IN THE WEST VILLAGE!

www.GayMensBootCamp.com

“Because the boys of summer are coming”

GAY MENS BOOT CAMP begins April 20th!

www.GayMensBootCamp.com

THIS is the Gay Mens Boot Camp program you’ve been hearing about!

The FIRST the ONLY boot camp fitness program devoted entirely to gay men. We start our next sesssion on 4/20. You DO NOT want to miss out on this.

Men of all shapes, sizes and fintess levels are seeing amazing results for  summer. You DO NOT have to be in sick shape to join this program. You DO however need to to have a desire to JUMP START your fitness program and drop those extra winter pounds.

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If you are dreading going back into the gym to the same old boring dumbbell and treadmill workout – then this is the workout program for you. Berfore you are locked away in your tiny office all day find out what it is like to workout under the blue sky and watch the sunrise on the hudson river.stretching it out

 REGISTRATION WILL BE AVAILABLE ASAP ON www.GayMensBootCamp.com. Visit us on Facebook or call 646.454.0777 for more info. DONT miss this guys!